Field notes from the Treeming Forest Therapy Institute

The Journal

Research, practice and guidance for forest bathing guides, and for anyone who loves the woods. New articles every week, sorted into five topics.

Topics

Latest story

How to Create Nature Therapy Invitations With Care

Learn to create nature therapy invitations that feel safe, spacious, and purposeful, helping participants slow down, notice deeply, and connect outdoors.

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Latest

Recently published.

The Green Renaissance: Inside the Process of Reforestation

The Green Renaissance: Inside the Process of Reforestation explores the multifaceted efforts to revitalize and expand the world's forests. This comprehensive look

Embracing Shinrin-Yoku: The Path to Becoming a Certified Instructor

Embracing Shinrin-Yoku, or Forest Bathing, is an invitation to immerse oneself in the serenity of nature, a practice rooted in Japanese tradition

The Science of Shinrin-Yoku: Understanding Its Health Benefits

The concept of Shinrin-Yoku, or forest bathing, is an immersive experience that leverages the serene ambiance of forests to promote health and

Essential Skills Every Shinrin-Yoku Instructor Should Master

Shinrin-Yoku, or forest bathing, is an immersive experience that connects individuals deeply with nature, promoting health and well-being. As a Shinrin-Yoku instructor,

The Spiritual Roots of Shinrin-Yoku: Connecting with Nature’s Essence

Shinrin-yoku, known as forest bathing, is an immersive journey into the heart of nature, where the simple act of being among trees

How to Design a Shinrin-Yoku Program: Tips for Instructors

Shinrin-yoku, also known as forest bathing, is a restorative practice that has gained global recognition for its health benefits. As a guide,

Breathing Deep: Exploring the Extensive Benefits of Forest Environments

Forests are not just a collection of trees, but a complex ecosystem that offers a myriad of benefits to those who venture

Exploring the Science Behind Forest Bathing: A Guide for Aspiring Instructors

Forest bathing, or shinrin-yoku, is not just a leisurely walk in the woods, but a profound practice that combines the tranquility of

How Forest Bathing Training Can Enhance Your Wellness Coaching Career

Forest bathing training offers a unique and compelling addition to the toolkit of any wellness coach. By immersing clients in the restorative

From Nature Lover to Professional Guide: Your Path to Forest Bathing Certification

The article 'From Nature Lover to Professional Guide: Your Path to Forest Bathing Certification' is a comprehensive guide for those passionate about

The Art of Silence: Integrating Silence Therapy into Forest Bathing Practices

In the serenity of the forest, there is a profound stillness that can soothe the soul and rejuvenate the mind. 'The Art

Green Initiatives: A Close Look at Innovative Forestry Projects

In the face of escalating environmental challenges, innovative forestry projects around the globe are demonstrating the power of human ingenuity and commitment