Field notes from the Treeming Forest Therapy Institute

The Journal

Research, practice and guidance for forest bathing guides, and for anyone who loves the woods. New articles every week, sorted into five topics.

Topics

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How to Create Nature Therapy Invitations With Care

Learn to create nature therapy invitations that feel safe, spacious, and purposeful, helping participants slow down, notice deeply, and connect outdoors.

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The Ethics of Shinrin-Yoku: Respect and Conservation of Nature

The practice of Shinrin-Yoku, or Forest Bathing, is not only a form of relaxation and self-care but also an ethical engagement with

The Impact of Forest Bathing on Mental Health: A Resource for Instructors

Forest Bathing, or Shinrin-yoku, has emerged as a therapeutic practice that harnesses the healing power of nature to enhance mental health. This

Developing Your Unique Approach to Forest Bathing Instruction

Forest Bathing, or shinrin-yoku, has emerged as a profound way to harness the healing power of nature. This article explores the nuanced

Building a Community: Networking for Shinrin-Yoku Instructors

Shinrin-Yoku, also known as forest therapy or forest bathing, has emerged as a powerful practice for wellness and connection with nature. Instructors

Expanding Horizons: A Guide to Online Nature Courses

In the digital age, the allure of the natural world can be explored in new and exciting ways through online nature courses.

Embracing Wilderness: The Rise of Natural Forestry Management

As we delve into the intricate world of natural forestry management, it is imperative to acknowledge the symbiotic relationship between humans and

Building Your Forest Bathing Business: Strategies for Success

In the bustling world we live in, the practice of forest bathing, or 'Shinrin-Yoku,' has emerged as a powerful antidote to the

Safety First: Risk Management for Forest Bathing Instructors

Forest bathing, or 'Shinrin-yoku', is a practice that involves immersing oneself in the natural ambiance of a forest to promote mental and

Developing a Mindful Presence: Shinrin-Yoku for Personal Growth

Shinrin-yoku, also known as forest bathing, is more than just a leisurely walk in the woods. It's a profound practice that intertwines

Shinrin-Yoku and Ecotherapy: Exploring the Connection

Shinrin-Yoku, or forest bathing, is a Japanese practice that has transcended its cultural origins and blossomed into a global phenomenon known as

Cutting Deep: The Far-Reaching Effects of Deforestation on the Environment

Deforestation, the large-scale removal of trees from forests, is a pressing environmental issue with implications that ripple across the planet. From the