Field notes from the Treeming Forest Therapy Institute

The Journal

Research, practice and guidance for forest bathing guides, and for anyone who loves the woods. New articles every week, sorted into five topics.

Topics

Latest story

How to Create Nature Therapy Invitations With Care

Learn to create nature therapy invitations that feel safe, spacious, and purposeful, helping participants slow down, notice deeply, and connect outdoors.

Read the story →

Latest

Recently published.

Bridging Traditional Wisdom and Modern Practices in Forest Bathing

In the tranquil embrace of the forest, a practice known as forest bathing, or Shinrin-yoku, has been blossoming across the globe. This

The Business of Being a Shinrin-Yoku Instructor: Setting Up Workshops

Shinrin-Yoku, commonly known as forest bathing, is more than just a leisurely walk in the woods. It's a profound practice that blends

Advanced Techniques in Forest Bathing: Deepening Your Practice

Forest bathing, or Shinrin-Yoku, is a restorative practice that originated in Japan and involves immersing oneself in the serenity of the forest.

Advanced Shinrin-Yoku Practices: Deepening Your Connection with Nature

Shinrin-yoku, or 'Forest Bathing,' has emerged as a transformative practice for enhancing health and wellness through immersive experiences in nature. This ancient

Global Reforestation Efforts: Planting the Seeds for a Greener Future

As the world grapples with the devastating effects of deforestation and climate change, global reforestation efforts represent a beacon of hope, promising

Making an Impact: The Vital Role of Conservation Non-Profits in Protecting Our Planet

In the face of escalating environmental challenges, conservation non-profits emerge as the unsung heroes in the battle to protect our planet. These

Shinrin-Yoku for Children: Crafting Engaging Nature Experiences

In the tranquil heart of the forest, where the whispers of the woods become the language of tranquility, lies the practice of

The Importance of Eco-Literacy in Forest Bathing Training

The practice of forest bathing, rooted in the Japanese tradition of Shinrin-yoku, has blossomed into a global movement, offering a path to

Seasonal Shinrin-Yoku: Adapting Your Practice Year-Round

Shinrin-yoku, or forest bathing, is a practice that nurtures the mind, body, and spirit through immersive experiences in nature. Originating in Japan,

Forest Bathing for Children: Tips for Instructors

In a world where children's lives are increasingly digital and indoor-focused, forest bathing offers a refreshing escape into the natural world. This

A Green Renaissance: The Benefits of Restoring Forest Ecosystems

As the world grapples with the devastating effects of environmental degradation, the call for a 'Green Renaissance' through reforestation has never been

The Devastating Effects of Deforestation on the Environment

Deforestation is a critical environmental issue that poses significant threats to our planet's biodiversity, climate stability, and human well-being. The relentless clearing