Field notes from the Treeming Forest Therapy Institute

The Journal

Research, practice and guidance for forest bathing guides, and for anyone who loves the woods. New articles every week, sorted into five topics.
Latest story
Learn to create nature therapy invitations that feel safe, spacious, and purposeful, helping participants slow down, notice deeply, and connect outdoors.
Latest

Recently published.

Animal home building is all around us – and yet is often overlooked as an intriguing aspect of the natural world and
“Forest at Night” celebrates the fascinating world of nocturnal species and underscores the indispensable role of darkness in their lives,” says Donald
Older than the Pyramids, as ancient as Stonehenge, and contemporaneous with the earliest human settlements, the world's oldest trees are living testaments
The forest is a symphony of sounds, where leaves whisper secrets and the wind composes melodies that soothe the soul. Each tree,
From mushrooms and wood ants to water voles and butterflies, the forest floor is a bustling ecosystem filled with fascinating creatures and
Walking through the woods can be a powerful remedy for those suffering from arthritis. This article explores how nature walks can alleviate
For individuals with asthma, finding relief can often feel like a constant struggle. However, the natural environment, particularly forest air, holds promising
In recent years, the healing power of nature has gained significant attention, particularly in the realm of mental health. Forest therapy, also
In today's fast-paced world, anxiety has become a common issue for many. However, nature offers a powerful remedy in the form of
Hypertension, or high blood pressure, is a common yet serious condition affecting millions worldwide. While medication and lifestyle changes are standard treatments,
Mushrooms truly are magic. From the networks of mycelium that create healthy forest environments to the mushrooms that can break down plastic,
Deep within the world's forests lie hidden botanical treasures, often overlooked but of immense ecological and aesthetic value. These rare plants, many
Topic 01

Guide & Career

Certification, scope of practice, insurance, session design and the business of guiding.
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