Field notes from the Treeming Forest Therapy Institute

The Journal

Research, practice and guidance for forest bathing guides, and for anyone who loves the woods. New articles every week, sorted into five topics.
Latest story
Learn to create nature therapy invitations that feel safe, spacious, and purposeful, helping participants slow down, notice deeply, and connect outdoors.
Latest

Recently published.

In an era where the fast-paced lifestyle often leads to cognitive overload, finding natural ways to support mental health is crucial. One
Schizophrenia is a complex mental health disorder that affects millions of people worldwide. While traditional treatments like medication and therapy are commonly
Osteoporosis is a condition that weakens bones, making them fragile and more likely to break. While medical treatments are available, natural approaches
Anorexia is a complex and challenging eating disorder that affects both the body and mind. Healing from anorexia requires a multifaceted approach
Delve into the secretive habits of forest reptiles, creatures that have mastered the art of survival in some of the most challenging
The forest is a treasure trove of scents that captivate our senses and transport us to a world of natural beauty and
The microcosm within a water droplet provides an illuminating glimpse into the complexity and diversity of life on a miniature scale. Each
Forest soils contain an incredibly diverse and dynamic body of living organisms. The complex interplay of individual plant roots, microorganisms, mesofauna, and
In the heart of the forest, where life and death intertwine, decay becomes a canvas for nature's artistry. The fallen leaves, dead
Allergies can significantly impact one's quality of life, causing discomfort and limiting outdoor activities. However, recent studies suggest that spending time in
By recognizing the connection between nature and autism, individuals with autism and their caregivers can harness the benefits of nature as a
In the quest for healing colitis, nature offers a treasure trove of remedies that have been cherished for centuries. From ancient herbs
Topic 01

Guide & Career

Certification, scope of practice, insurance, session design and the business of guiding.
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