Field notes from the Treeming Forest Therapy Institute

The Journal

Research, practice and guidance for forest bathing guides, and for anyone who loves the woods. New articles every week, sorted into five topics.
Latest story
Learn to create nature therapy invitations that feel safe, spacious, and purposeful, helping participants slow down, notice deeply, and connect outdoors.
Latest

Recently published.

Sjogren’s syndrome is a chronic autoimmune disease that primarily affects the glands responsible for producing saliva and tears, leading to dry mouth
Hyperhidrosis, characterized by excessive sweating, can significantly impact an individual's quality of life. While medical treatments are available, integrating natural remedies such
"The Secret Lives of Forest Mammals" is a captivating exploration into the hidden world of woodland creatures. Through engaging storytelling, readers will
Forests and ecosystems, our Earth's green lungs, stand as steadfast sentinels in the battle against climate change. Their role in absorbing greenhouse
The forest holds many secrets, none more enchanting than its hidden waters. From whispering streams to shadowy ponds, these aquatic wonders are
In the woods, each seasonal transition is accompanied by faint glimmers of what comes next and ghosts of each fleeting moment. Later
Deadwood, often overlooked and underestimated, plays a crucial role in maintaining forest health and biodiversity. Far from being mere debris, deadwood serves
Osteoarthritis can be a debilitating condition, affecting millions of individuals worldwide. While traditional treatments often focus on medication and physical therapy, an
In recent years, the therapeutic practice of forest walks, also known as forest bathing or shinrin-yoku, has gained attention for its potential
Sciatica is a condition that affects millions of people worldwide, causing pain and discomfort in the lower back, hips, and legs. Fortunately,
Hives can be irritating and uncomfortable for anyone, but understanding the causes and implementing natural remedies can go a long way in
Restless Legs Syndrome (RLS) is a condition that can significantly impact one's quality of life, causing discomfort and anxiety, particularly at night.
Topic 01

Guide & Career

Certification, scope of practice, insurance, session design and the business of guiding.
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