Field notes from the Treeming Forest Therapy Institute

The Journal

Research, practice and guidance for forest bathing guides, and for anyone who loves the woods. New articles every week, sorted into five topics.

Topics

Latest story

How to Create Nature Therapy Invitations With Care

Learn to create nature therapy invitations that feel safe, spacious, and purposeful, helping participants slow down, notice deeply, and connect outdoors.

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Latest

Recently published.

A Journey Through the Ancient Forests of Turkey’s Kackar Mountains

Nestled in northeastern Turkey, the Kackar Mountains are a paradise for nature lovers and adventure seekers. These ancient forests and towering peaks

Tranquility in the Trees: Forest Bathing in Switzerland’s Jura Mountains

Imagine walking through lush forests, breathing in the fresh mountain air, and feeling a sense of calm wash over you. This is

Discover the Lush Paths of Forest Bathing in Greece’s Samaria Gorge

Imagine a place where you can walk among ancient trees, hear the gentle sound of flowing water, and feel the fresh air

The Soothing Experience of Forest Bathing in France’s Dordogne Region

Nestled in the heart of southwestern France, the Dordogne region is a haven for nature lovers and history buffs alike. Known for

Explore the Depths of Nature with Forest Bathing in Chile’s Alerce Andino National Park

Nestled in the heart of southern Chile, Alerce Andino National Park is a hidden gem that invites visitors to reconnect with nature

Finding Solace: Forest Bathing in South Africa’s Tsitsikamma National Park

In the heart of South Africa lies Tsitsikamma National Park, a gem known for its stunning forests and diverse wildlife. Here, visitors

Breath of Fresh Air: Forest Bathing in Slovenia’s Triglav National Park

If you're seeking a refreshing escape from everyday life, look no further than Slovenia's Triglav National Park. This stunning area offers a

Forest Bathing Amidst the Scenic Beauty of Austria’s Gesäuse National Park

Nestled in the heart of Austria, Gesäuse National Park is a breathtaking natural paradise that invites visitors to experience its beauty and

Breath of Fresh Air: Forest Bathing in Slovenia’s Triglav National Park

Slovenia's Triglav National Park is a hidden gem for those seeking peace and a deeper connection with nature. One of the most

Forest Bathing Amidst the Scenic Beauty of Austria’s Gesäuse National Park

Austria's Gesäuse National Park is a breathtaking place where nature thrives. Known for its towering limestone peaks, lush forests, and clear rivers,

Rejuvenate with Forest Bathing in Australia’s Daintree Rainforest

Discover the magic of forest bathing in Australia's Daintree Rainforest, a place where nature and tranquility come together. This ancient rainforest, known