Field notes from the Treeming Forest Therapy Institute

The Journal

Research, practice and guidance for forest bathing guides, and for anyone who loves the woods. New articles every week, sorted into five topics.

Topics

Latest story

How to Create Nature Therapy Invitations With Care

Learn to create nature therapy invitations that feel safe, spacious, and purposeful, helping participants slow down, notice deeply, and connect outdoors.

Read the story →

Latest

Recently published.

Promoting Mind-Body Wellness Through Forest Bathing

Forest bathing, also known as shinrin-yoku, is a therapeutic practice that originated in Japan in the 1980s. It involves immersing oneself in

The Role of Shinrin-Yoku in Corporate Wellness Programs

Shinrin-Yoku, or forest bathing, has emerged as a significant element in corporate wellness programs, offering a natural remedy to the stress and

The Ethical Considerations of Guiding Forest Bathing Sessions

Forest bathing, or 'Shinrin-yoku,' originally from Japan, involves immersing oneself in the essence of the forest to promote health and well-being. As

Fostering a Deep Connection with Nature through Shinrin-Yoku

Shinrin-yoku, or forest bathing, is a profound Japanese practice that invites individuals to immerse themselves in nature, engaging all senses to foster

The Ethical Considerations of Guiding Forest Bathing Sessions

Forest bathing, or Shinrin Yoku, is more than just a leisurely stroll through the woods; it's a profound engagement with nature that

Fostering a Deep Connection with Nature through Shinrin-Yoku

Shinrin-yoku, or forest bathing, is a profound practice rooted in Japanese culture that has spread globally due to its therapeutic benefits and

Continuing Education Opportunities for Shinrin-Yoku Instructors

Shinrin-Yoku, or forest bathing, has become increasingly popular as a method for enhancing well-being through nature. As the demand for qualified Shinrin-Yoku

Continuing Education and Development for Forest Bathing Instructors

The practice of forest bathing, known as Shinrin-yoku, has gained popularity as a method to reduce stress and increase well-being through immersion

Continuing Education and Development for Forest Bathing Instructors

Forest bathing, or Shinrin-yoku, has gained global recognition for its therapeutic benefits, leading to a surge in the demand for skilled instructors.

Continuing Education Opportunities for Shinrin-Yoku Instructors

Shinrin-Yoku, also known as forest bathing, is a practice that involves immersing oneself in the natural environment to enhance well-being. As the

The Role of Shinrin-Yoku in Corporate Wellness Programs

Shinrin-yoku, or forest bathing, has evolved from a Japanese healing practice into a global wellness movement. Initially developed in the 1980s to

Promoting Mind-Body Wellness Through Forest Bathing

Forest bathing, inspired by the Japanese practice of shinrin-yoku, is a mindful and therapeutic engagement with nature that promotes wellness on multiple