Field notes from the Treeming Forest Therapy Institute

The Journal

Research, practice and guidance for forest bathing guides, and for anyone who loves the woods. New articles every week, sorted into five topics.
Latest story
Learn to create nature therapy invitations that feel safe, spacious, and purposeful, helping participants slow down, notice deeply, and connect outdoors.
Latest

Recently published.

Beneath our feet lies a hidden world where tiny unseen heroes, the decomposers, are hard at work. These organisms, including fungi, bacteria,
In an era where hypertension and hypotension are increasingly common, finding natural and effective methods to balance blood pressure is essential. Forest
Hypertrophic Cardiomyopathy (HCM) is a condition characterized by the thickening of the heart muscle, which can lead to serious health complications. While
Arrhythmia, characterized by irregular heartbeats, can be challenging to manage. While conventional treatments like medications and medical procedures are often recommended, many
Chronic bronchitis is a persistent condition that affects the airways, making it difficult to breathe due to inflammation and excess mucus production.
Crohn's disease is a chronic inflammatory condition of the gastrointestinal tract that can severely impact one's quality of life. While conventional treatments
In the vast expanse of forests, the true power of trees lies not just in their towering canopies but in the intricate
Forests play an essential role in maintaining the Earth's climate. Often referred to as nature's air conditioners, forests have a multifaceted impact
Insects are vital components of every ecosystem, including forest environments. Insects share the same habitat with diverse microorganisms and in some cases
Forests are often celebrated for their beauty and biodiversity, but their benefits extend far beyond what meets the eye. From enhancing mental
Consider these tips and techniques to help you elevate your forest photography skills. When you understand the unique characteristics of forests, you
Amyotrophic Lateral Sclerosis (ALS) is a devastating neurodegenerative disease that affects approximately 1 in 400 adults in their lifetime. Given the severity
Topic 01

Guide & Career

Certification, scope of practice, insurance, session design and the business of guiding.
Free mini course

Curious? Watch a real lesson first.

Create a free login and see how the material is taught. No card required.
Looking up into the canopy of a broadleaf forest
Interested in forest bathing?

Get a free preview of the professional training

This field is for validation purposes and should be left unchanged.
Name(Required)
Looking up into the canopy of a broadleaf forest
Interested in forest bathing?

Get a free preview of the professional training

This field is for validation purposes and should be left unchanged.
Name(Required)