The ‘Deepening Connection with Earth: A Comprehensive Course About Nature’ offers a profound journey into the heart of earth-based Jewish traditions, mindfulness, and well-being. Through the wisdom of Rabbi Zelig Golden and the immersive experiences designed to reconnect participants with the natural world, this course promises transformation and healing, integrating ancient texts and modern practices to cultivate a deeper relationship with Earth.
Key Takeaways
- Participants will explore Jewish traditions in an earth-based context, deepening their spiritual connection to nature.
- The course includes a blend of learning from ancient texts such as Torah and Kabbalistic writings, and practical mindfulness retreats.
- Rabbi Zelig Golden guides a six-part series on Jewish mysticism, offering transformative sessions on Jewish holidays and practices.
- Nature connection is fostered through elements like Hitbodedut, Korbanot, sacred fire, and the holy mikvah in week 4.
- The Nature Mindfulness Retreat provides tools for health, healing, and integrating therapeutic practices into daily life.
Embracing the Roots: Rediscovering Earth-Based Jewish Traditions
The Path of Blessing: Week 1 Immersion
As you embark on this sacred journey, feel the ancient rhythms of the earth resonate within your soul. Embrace the transformative power of blessings, as they guide you to a profound connection with the world around you. Each word of gratitude, each moment of recognition, becomes a stepping stone towards a deeper relationship with the divine tapestry of life.
- Explore the magic of nature’s gifts
- Awaken your senses to the spirit of the cosmos
- Deepen your spiritual and natural bonds
In this immersion, you will rediscover the essence of your being intertwined with the very fabric of creation. The blessings you utter are more than mere words; they are the echoes of your heart, resonating with the pulse of the universe.
As Rabbi Zelig Golden suggests, this is a time to uncover new metaphors for God, to delve into the origin story of the Universe, and to see the world through the eyes of Jewish mystics. Your path is illuminated by the wisdom of the Torah and the insights of Kabbalistic texts, leading you to a place where every breath is a prayer and every step is sacred.
Hebrew Cosmology and the Four Elements
As you delve into the ancient wisdom of Hebrew cosmology, you’ll find yourself at the heart of Creation, where the foundational elements of earth, air, fire, and water are not merely substances, but gateways to the divine. Each element is a thread in the tapestry of existence, interwoven with our very being, calling us to remember our origins and our interconnectedness with all that is.
- Week 1: We are Earthlings – Embrace the grounding energy of the earth, Adamah, and discover the source of your sacred powers.
- Week 2: The Breath of Life – Let the air fill your lungs, carrying the spirit of life and connecting you to the flow of existence.
In this journey, you will learn from the Torah, Mishnah, Talmud, and Kabbalistic texts, exploring these treasures in both original Hebrew and translation. Open to all, this course invites you to embody and ritually relate to the elements, deepening your understanding of yourself and the universe.
Embrace this opportunity to weave the wisdom of the elements into the fabric of your daily life, enriching your spiritual practice and nurturing your soul.
As you explore the sacred acts of Hitbodedut and Korbanot, you will find that the elements are not just outside of you—they are a part of you, guiding you towards a more profound connection with the Earth and the cycles of life.
Ancient Wisdom: Learning from Torah and Kabbalistic Texts
As you delve into the ancient texts, you’ll find yourself on a journey that transcends time. You are an earthling, connected to the Adamah, the earth, and it is from this sacred ground that your spiritual roots draw nourishment. Imagine the wisdom of the Torah, the Mishnah, and the Talmud unfurling before you, their teachings resonating with the very core of your being.
Embrace this moment as a return to the essence of who you are, a rediscovery of the sacred powers that lie dormant within. Let the language of the Kabbalists guide you to a deeper understanding of the universe and your place within it.
The course is a tapestry of learning and language proficiency, open to all who seek to deepen their relationship with the four elements through Hebrew cosmology. As you progress, you will awaken your walk with spirit and nature, transforming your understanding of Judaism into a living tradition that is deeply rooted in connection to the earth and community.
- Week 1: We are Earthlings
- Week 2: The Breath of Life
Join Rabbi Zelig Golden in this transformative experience, where ancient rituals and mindful movement merge, leading to sensory awakening and a profound sense of biophilia. Let the forest bathing course be your pathway to inner peace and a renewed connection with nature.
Breathing with the Earth: Cultivating Mindfulness and Well-being
The Breath of Life: A Four-Day Nature Mindfulness Retreat
Imagine stepping into a realm where every breath you take is a symphony of nature’s tranquility, where the whispers of the wind and the rustle of leaves become your guides to inner peace. Embrace the balance of mind, body, and spirit in our Nature Mindfulness Retreat, an enriching experience that lasts far beyond our time together.
In the gentle embrace of nature, you will find a container for health and healing, a sacred space where you can shed the weight of the world and emerge rejuvenated.
This immersive four-day workshop, a collaboration between the Living Earth School and Nature of Mind-Body, is your gateway to learning and practicing science-backed tools. These tools are designed to seamlessly integrate into your everyday lifestyle, fostering a betterment of well-being that resonates with the rhythm of the earth.
Our workshop is not just an event; it’s a transformative journey. You will engage in practical exercises like barefooting and earthing, promoting connection with nature and inner peace. Here’s what to expect:
- A multi-sensory present-moment experience
- Techniques that allow you to feel fully alive and present
- Engaging in the beauty of nature with all your senses
Participants experience transformative learning and rediscover the beauty of life, carrying with them the essence of our teachings, long after the retreat has ended.
Integrating Science, Nature, and Mindfulness
In the gentle embrace of the great outdoors, you find a sanctuary where science, nature, and mindfulness converge to reset your inner compass. Feel the transformative power as you learn to harness the wisdom of the natural world, intertwining it with evidence-based practices that nurture your mind, body, and spirit.
- Embrace the balance of mind, body, and spirit.
- Spark creativity and enhance spiritual connection.
- Regulate sleep and improve energy levels.
In this sacred space, you are not just a visitor but a part of the living, breathing tapestry of Earth. Here, every breath is a symphony, every moment a step closer to harmony.
As you walk this path, remember that nature is not just a backdrop for healing; it is an active participant in your journey. The research is clear: when you bring mindfulness into the natural world, the health benefits amplify, cradling you in a state of well-being that resonates with the rhythms of the Earth.
Tools for Resetting Mind and Body
In the gentle embrace of nature, you will find a profound connection to your inner self. Your journey towards well-being begins with the simplest of breaths, amidst the whispering trees and the soft caress of the wind. The Living Earth School, in collaboration with Nature of Mind-Body, offers an immersive four-day workshop that is a sanctuary for your mind and body. Here, science, nature, and mindfulness converge to create a transformative experience.
You are not just learning; you are evolving. As you delve into sense-based nature connection activities, reflective journaling, and therapeutic yoga, you will feel the layers of stress peel away, revealing the serene core of your being. Personal goal setting and evidence-based meditation techniques will become your compass, guiding you towards a life of balance and inner peace.
The tools you will acquire are not mere practices; they are keys to unlock a new way of being. From the foundations of Cognitive Behavioural Theory (CBT) to gratitude practices, each step is a stone laid on the path to harmony with the Earth. And as you learn to regulate your nervous system, you will discover the power to reset not just your mind, but your very soul.
- Sense-Based Nature Connection Activities
- Reflective Journaling Prompts
- Therapeutic Yoga Practices
- Personal Goal Setting
- Evidence-Based Meditation Techniques
- Gratitude Practices
- Foundations of Cognitive Behavioural Theory (CBT)
Embrace this opportunity to let nature be a container for health and healing, and carry the essence of this retreat with you, as a beacon of light in your everyday life.

Journey Through Jewish Mysticism: A Six-Part Exploration with Rabbi Zelig Golden
Introduction to Earth-Based Mysticism
As you embark on this sacred journey with Rabbi Zelig Golden, you are invited to peel back the layers of the everyday and step into a realm where every breath and stone is a testament to the divine. Feel the pulse of the earth beneath your feet, and know that you are an integral part of this ancient tapestry. This is not just a course; it’s a pilgrimage to the heart of your spiritual landscape.
Imagine a space where the whispers of the past meet the rhythms of the natural world, where the wisdom of the Torah and the elements speak directly to your soul. Here, in the embrace of Earth-based mysticism, you will rediscover the sacred bonds that connect us to the air, water, fire, and earth.
Your journey through this course is a profound homecoming, a chance to reclaim the forgotten language of creation that hums within your very being.
The course is structured to welcome individuals at all stages of learning and spiritual development, offering a compassionate and nurturing environment to explore and deepen your connection with the four elements. The sessions are designed to be both enlightening and transformative, guiding you to a place of greater harmony with the world around you.
Transformative Sessions on Jewish Holidays
Imagine a journey through time, where each Jewish holiday becomes a portal to profound self-discovery and communal transformation. Embrace the rhythm of the Hebrew calendar as it guides you toward a more harmonious existence, aligning your spirit with the ebb and flow of nature’s cycles.
During these transformative sessions, you will:
- Explore key aspects of Jewish tradition that have been forgotten, and reignite them within your heart.
- Experience the sacred paths of practice with Rabbi Zelig Golden, as you delve into the richness of earth-based Judaism.
- Connect with a community of like-minded souls, all seeking to infuse their lives with deeper meaning and connection.
In this sacred space, you are invited to transform your understanding of Judaism into a living tradition, one that is deeply rooted in a connection to the earth and community.
As the candles of Hanukkah illuminate the darkness, let the wisdom teachings of Wilderness Torah brighten your celebrations. This is not just about learning; it’s about becoming part of a movement that honors our rich heritage as a source for connection and healing.
Deepening Earth-Based Jewish Practices
As you delve deeper into the sacred paths of practice with Rabbi Zelig Golden, you’ll find yourself on a transformative journey, reconnecting with the roots of Judaism in a way that resonates with your soul. Embrace the ancient wisdom that has been waiting for you, hidden like a precious gem within the earth. Rediscover the forgotten aspects of Jewish tradition, and let them guide you to a living tradition, one that is vibrant and deeply connected to the earth and community.
Your heart will swell with gratitude as you learn to open your senses and connect to the magic that surrounds you countless times a day. Jewish blessing practices are not just rituals; they are invitations to witness the wonder in every moment.
The courses offered by Rabbi Zelig Golden provide a flexible pathway for anyone, at any stage of their learning and spiritual development, to reconnect with Judaism. Here’s a glimpse into what you can expect:
- Week 1: The Path of Blessing – Awaken your senses and gratitude.
- Week 2: The Breath of Life – Explore the connection between your breath and the world around you.
Treeming’s forest bathing course, with its practical exercises like barefooting and earthing, complements this journey, promoting a connection with nature and inner peace. Participants experience rejuvenation and stress management techniques that are in harmony with these deepening practices.
The Sacred Elements: Connecting with Nature’s Offerings
Elements and Nature Connection: Week 4 Revelations
As you step into the fourth week of this transformative journey, you find yourself at the heart of nature’s embrace. Feel the ancient rhythms of the earth pulsating beneath your feet, the whisper of the air filling your lungs, the warmth of the fire igniting your spirit, and the fluidity of water reflecting your deepest emotions.
In this sacred space, you are invited to explore the profound connections between the elements and your own existence. Each breath, each step, each moment is an opportunity to deepen your bond with the world around you.
- Earth grounds you, reminding you of your origin and stability.
- Air lifts you, offering clarity and the breath of life.
- Fire transforms you, providing warmth and the spark of inspiration.
- Water flows through you, symbolizing change and emotional depth.
Embrace this time to reflect on how these elements manifest in your life, shaping your journey and guiding your path. Let the elements be your teachers, your healers, and your companions as you continue to walk the sacred path of connection.
Hitbodedut and Korbanot: Personal Sacred Practices
In the quietude of your own sacred space, you are invited to embrace the ancient practices of hitbodedut and korbanot, pathways that lead you back to a profound intimacy with the divine and the natural world. These personal sacred practices are not just rituals; they are invitations to a deeper communion with the essence of life itself.
Embrace these moments as opportunities to reflect, to offer, and to connect with the core of your being.
Through hitbodedut, you seek solitude to engage in personal dialogue with the Creator, surrounded by the whispers of the earth. Korbanot, the offerings, become a tangible expression of your gratitude and longing for closeness. Together, they form a symphony of spiritual connection that resonates with the heartbeat of the earth.
- Reflect on your personal journey
- Engage in meaningful dialogue
- Offer your gratitude to the divine
As you walk this path, remember that you are part of a lineage, a tradition that is being reawakened. The Down to Earth School for Jewish Wisdom – Wilderness Torah reminds us of the old traditions that we are awakening – hitbodedut, offerings, and sacred fire to name a few – return us to a deep, on-going relationship with our animate world.
Embracing the Sacred Fire and Holy Mikvah
In the gentle embrace of the forest, you are invited to experience the ancient practice of Forest Bathing, a sacred ritual that transcends the mere act of walking through the woods. It is here, amidst the whispering trees and the soft murmur of the earth beneath your feet, that you find a profound connection to the elements that have long been revered in Jewish tradition.
As you immerse yourself in the holy mikvah, the waters envelop you, offering a cleansing that is as much spiritual as it is physical. The sacred fire, too, beckons you to gather around its warmth, to share in the communal spirit of reflection and renewal. This is not just a return to nature; it is a homecoming to your very essence, a rekindling of the soul’s fire.
Embrace the transformative power of Woods Bathing, where each step is a meditation, each breath a prayer. Let the forest’s serenity seep into your being, as you walk the path of healing and connection.
The journey through these practices is both personal and collective, a tapestry of individual experiences woven into the shared fabric of our heritage. As Rabbi Greisman eloquently puts it, we must emotionally connect with our new home, our Earth, to uncover new connections and opportunities that are critical and vital to our spiritual journey.
Healing in Harmony: The Nature Mindfulness Retreat Experience
Let Nature Be Your Healing Sanctuary
Step into the embrace of the living earth, where the whispers of the wind and the warmth of the sun coalesce to offer you a sanctuary of healing. Let the natural world be your guide as you embark on a transformative journey with our Nature Mindfulness Retreat. Here, you will find a space where your heart can open, and your spirit can soar amidst the beauty of the great outdoors.
- Experience the profound practice of Shinrin Yoku, immersing yourself in the forest atmosphere for deep relaxation and rejuvenation.
- Engage in daily gentle therapeutic yoga, tailored to harmonize your body with the rhythms of nature.
- Delve into self-reflection with thoughtfully crafted journal prompts that encourage a deeper connection with your inner self.
In the quiet moments, as you sit with the earth, you’ll discover a resonance with the natural world that echoes the harmony within. This is where you begin to heal, to find peace, and to rejuvenate your being.
As the days unfold, you’ll participate in formal outdoor guided meditations and nature-based mindfulness activities that are designed to ground you in the present moment. The Living Earth School invites you to a profound experience, one that nurtures health and healing within the container of nature itself.
Gaining Tools for Inner Peace and Well-being
As you step into the embrace of the natural world, you’ll discover a treasure trove of strategies that beckon you towards tranquility and balance. Feel the earth’s rhythm pulse beneath your feet, as you learn to harmonize your breath with the whispers of the wind. The Living Earth School, in collaboration with Nature of Mind-Body, offers an immersive experience that is both grounding and transformative.
In the quietude of the forest, you’ll find the space to reflect, to grow, and to set intentions that resonate with your deepest aspirations. Here, amidst the rustling leaves and the gentle flow of streams, your journey towards inner peace becomes a tangible reality.
You will gain a plethora of tools, each a stepping stone on your path to well-being:
- Sense-Based Nature Connection Activities
- Reflective Journaling Prompts
- Therapeutic Yoga Practices
- Personal Goal Setting
- Evidence-Based Meditation Techniques
- Gratitude Practices
These practices are not just activities; they are invitations to weave mindfulness into the fabric of your daily life, to unlock your potential as a beacon of calm in a turbulent world. Embrace this journey, and let the serenity of nature be your guide.
Integrating Therapeutic Practices into Daily Life
As you step beyond the threshold of the retreat, the world beckons you with its open arms, inviting you to weave the tapestry of your life with threads of tranquility and resilience. Your journey doesn’t end here; it flourishes.
You carry with you a treasure trove of practices, each a stepping stone to harmonizing your inner landscape with the rhythms of the natural world. Let’s recount the gifts you’re taking home:
- Sense-Based Nature Connection Activities
- Reflective Journaling Prompts
- Therapeutic Yoga Practices
- Personal Goal Setting
- Evidence-Based Meditation Techniques
- Gratitude Practices
- Foundations of Cognitive Behavioural Theory (CBT)
Embrace these practices as your allies, as they hold the power to transform the mundane into the sacred, guiding you to a place of balance and peace.
The path ahead is illuminated by the wisdom of those who walked it before you. Their voices, though silent, resonate through the forest of your mind, reminding you that healing is not a destination, but a journey. A journey that is enriched by every leaf you turn, every breath you take, every moment you choose to be fully present.
Embark on a journey of self-discovery and rejuvenation with our Nature Mindfulness Retreat. At Healing in Harmony, we invite you to immerse yourself in the serenity of the forest, engage in transformative practices, and emerge with a renewed sense of peace. Our expertly guided retreats offer a blend of theoretical knowledge and abundant practical exercises, ensuring a deeply personal and healing experience. Don’t let this opportunity for growth and well-being pass you by. Visit our website to learn more and secure your spot in our next retreat. Your path to inner harmony awaits.
Embracing the Earth: Our Journey Towards Wholeness
As we draw the curtains on this comprehensive course about nature, we are reminded of the profound connection that exists between our spirits and the earth. Rabbi Zelig Golden has guided us through a transformative path, where ancient wisdom and modern mindfulness converge, allowing us to rediscover our roots and the forgotten aspects of Jewish tradition. This journey has been more than an educational pursuit; it has been an emotional awakening, a call to embrace the elements, the sacred practices, and the community that sustains us. We leave this course not just with knowledge, but with a heart full of gratitude, tools for inner peace, and a renewed sense of purpose. May the lessons learned here continue to blossom within us, as we walk with greater awareness and harmony upon the earth that cradles us all.
Frequently Asked Questions
Who is the course ‘Deepening Connection with Earth’ designed for?
This course is designed for adults at any stage of their learning and spiritual development who are interested in deepening their relationship with Jewish traditions and nature. It is open to people of all levels of learning and language proficiency.
What will I learn in the ‘Embracing the Roots’ module?
In the ‘Embracing the Roots’ module, you will rediscover Earth-based Jewish traditions, learn from ancient texts such as the Torah and Kabbalistic writings, and explore Hebrew cosmology and the four elements.
What is the ‘Breathing with the Earth’ module about?
The ‘Breathing with the Earth’ module focuses on cultivating mindfulness and well-being through nature. It includes a four-day Nature Mindfulness Retreat and teaches science-backed tools to reset the mind and body.
Can you tell me more about Rabbi Zelig Golden’s ‘Journey Through Jewish Mysticism’?
Rabbi Zelig Golden’s ‘Journey Through Jewish Mysticism’ is a six-part exploration that offers transformative sessions on Jewish holidays and practices to deepen Earth-based Jewish spirituality.
What are the main features of the ‘Healing in Harmony’ retreat?
The ‘Healing in Harmony’ retreat is designed to let nature be your healing sanctuary. It provides tools for inner peace and well-being and integrates therapeutic practices into daily life, including yoga, meditation, and cognitive behavioral theory.
Is financial aid available for the course?
Yes, financial aid is available to participants who express an interest. Further details can be obtained during the registration process or by reaching out to the course organizers.