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Field notes from the Treeming Forest Therapy Institute

Category: Nature & Forest

Research, practice and guidance for forest bathing guides, and for anyone who loves the woods. New articles every week, sorted into five topics.
Topics
Guide & Career
Science & Health
Practice
Seasons & Places
Nature & Forest
apex predator in forest

Forest Guardians: The Role of Apex Predators

In the intricate web of life within our forests, apex predators play a vital role as guardians. These top predators, ranging from
forest spirits

Forest Spirits: Myths and Legends from Around the World

Forests have always been a source of fascination and mystery, deeply rooted in the myths and legends of cultures around the world.
animals shaping forest

Nature’s Sculptors: How Animals Shape the Forest

Nature is not just a backdrop for life; it is an active participant in shaping the world we live in. From the
bird nests

The Art of Nesting: Birds’ Architectural Feats

Birds are the most consistently inventive builders, and their nests set the bar for functional design in nature. Avian Architecture describes how
foggy forest

Mysterious Mists: Fog in the Forest

Foggy forests are realms of enchantment and mystery, where the interplay of light and shadow creates an ever-changing landscape. The mist weaves
forest decay

The Beauty of Decay: Life After Death in the Forest

In the heart of the forest, where life and death intertwine, decay becomes a canvas for nature's artistry. The fallen leaves, dead
iconic trees around the world

The Green Giants: Iconic Trees Around the World

Trees have long captivated the human imagination, serving as symbols of life, growth, and endurance. From ancient folklore to modern conservation efforts,
forest fungi

The Role of Fungi in Forest Ecosystems

Fungi are fascinating organisms that play a crucial role in forest ecosystems. Unlike plants, fungi are more closely related to animals and
forest medicinal plants

Forest Medicines: Traditional Remedies from Nature

In the heart of the world's forests lies an abundance of natural remedies that have been utilized for centuries by indigenous cultures.
camouflaged animals in nature

Camouflage Masters: Animals That Blend In

Camouflage is an ancient art, and species around the planet depend on it daily for survival. Whether it's a gecko blending into
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Looking up into the canopy of a broadleaf forest
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