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Treeming Forest Therapy Institute · Field notes

Category: Nature & Forest

Research, practice and guidance for forest bathing guides — and for anyone who loves the woods. New articles every week, sorted into five topics.
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Guide & Career
Science & Health
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Seasons & Places
Nature & Forest
Forest path in Aspen with autumn leaves and sunlight.

Soothing Escapes: Forest Bathing in Aspen, Colorado

Aspen, Colorado, is not just a place for skiing and winter fun. It's also a perfect spot for forest bathing, a practice
Fontainebleau Forest in France - Serene nature landscape view.

Forest Bathing in France’s Enchanting Fontainebleau Forest

Imagine stepping into a world of ancient castles, lush forests, and ornate palaces in the heart of France. Fontainebleau, a hidden gem
Białowieża Forest in Poland - Serene nature landscape

Unwind in the Peaceful Forests of Poland’s Białowieża Forest

Discover the peaceful charm of Białowieża Forest in Poland, a sanctuary for a variety of plants and animals. This forest has been
Sunlit forest canopy in Western Ghats' sacred groves.

Forest Bathing in the Sacred Groves of India’s Western Ghats

Forest bathing is a unique way to connect with nature and find peace. In India, the sacred groves of the Western Ghats
forest wildlife

The Secret Paths of Forest Wildlife

A sense of adventure, respect for nature, and preparedness are key ingredients for exploring hidden forest trails. Embark on journeys where few
forest poetry

Forest Poetry: Inspiration from Nature

In celebrating their beauty and serenity, poets invite readers to reflect upon their profound significance. Forests are not merely landscapes but vital
forest natural phenomena

Woodland Wonders: Natural Phenomena in Forests

Fans of all things weird and wonderful will be pleased to know that trees and forests are no exception to this. So,
forest decomposers

Nature’s Recyclers: The Decomposers

Beneath our feet lies a hidden world where tiny unseen heroes, the decomposers, are hard at work. These organisms, including fungi, bacteria,
forest cooling earth

Nature’s Air Conditioners: How Forests Cool the Earth

Forests play an essential role in maintaining the Earth's climate. Often referred to as nature's air conditioners, forests have a multifaceted impact
forest insects

The Role of Insects in Forest Ecosystems

Insects are vital components of every ecosystem, including forest environments. Insects share the same habitat with diverse microorganisms and in some cases
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Looking up into the canopy of a broadleaf forest
Free mini course · no card required

See what forest bathing actually involves.

A free preview of the forest bathing guide training: the first exercises, a look inside the curriculum, and the person who teaches it.
  • Six guided exercises you can try in any park this week
  • Real lessons from the professional curriculum — filmed in the forest
  • Meet Jörg, the instructor behind the certification
This field is for validation purposes and should be left unchanged.
Name(Required)
Instant access by e-mail. No spam, unsubscribe anytime.