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Treeming Forest Therapy Institute · Field notes

Category: Seasons & Places

Research, practice and guidance for forest bathing guides — and for anyone who loves the woods. New articles every week, sorted into five topics.
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Guide & Career
Science & Health
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Seasons & Places
Nature & Forest
Ancient forest in Turkey’s Kackar Mountains.

A Journey Through the Ancient Forests of Turkey’s Kackar Mountains

The Kaçkar Mountains in northeastern Turkey are a hidden gem, filled with stunning landscapes and rich history. As you explore these ancient
Lush green trees in the Jura Mountains of Switzerland.

Tranquility in the Trees: Forest Bathing in Switzerland’s Jura Mountains

Forest bathing in Switzerland's Jura Mountains is a beautiful way to connect with nature and find peace. As you explore the lush
Lush green forest with sunlight filtering through trees.

The Soothing Experience of Forest Bathing in France’s Dordogne Region

Forest bathing, a practice that encourages people to immerse themselves in nature, is especially magical in the Dordogne region of France. Known
Lush forest with tall trees and a peaceful path.

Explore the Depths of Nature with Forest Bathing in Chile’s Alerce Andino National Park

Alerce Andino National Park in Chile is a hidden gem that offers a unique experience through its lush forests and diverse ecosystems.
Lush forest pathway in Tsitsikamma National Park.

Finding Solace: Forest Bathing in South Africa’s Tsitsikamma National Park

Forest bathing, or immersing oneself in nature, is a practice that can bring peace and healing to our busy lives. In South
Lush forest and river in Gesäuse National Park.

Forest Bathing Amidst the Scenic Beauty of Austria’s Gesäuse National Park

Gesäuse National Park in Austria is a breathtaking natural area filled with stunning landscapes, diverse wildlife, and plenty of outdoor activities. Whether
Lush Daintree Rainforest with sunlight and flowing stream.

Rejuvenate with Forest Bathing in Australia’s Daintree Rainforest

Forest bathing, known as Shinrin-yoku in Japan, is a practice where individuals immerse themselves in nature to promote relaxation and well-being. In
Lush green hills and a tranquil river in Nepal.

Discovering Inner Peace in Nepal’s Shivapuri Nagarjun National Park

Shivapuri Nagarjun National Park in Nepal is a peaceful escape for anyone looking to find calm in nature. With its beautiful landscapes,
Lush forest in Peneda-Gerês National Park, Portugal.

Unearth Peace Through Forest Bathing in Portugal’s Peneda-Gerês National Park

Forest bathing, or immersing oneself in nature, is a powerful way to find calmness and peace. In Portugal's stunning Peneda-Gerês National Park,
Lush greenery and sunlight in Madagascar's Ranomafana National Park.

Forest Bathing in the Vibrant Ecosystem of Madagascar’s Ranomafana National Park

Madagascar's Ranomafana National Park is a beautiful place where nature and wellness come together. Known for its amazing plants and animals, the
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  • Meet Jörg, the instructor behind the certification
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Looking up into the canopy of a broadleaf forest
Free mini course · no card required

See what forest bathing actually involves.

A free preview of the forest bathing guide training: the first exercises, a look inside the curriculum, and the person who teaches it.
  • Six guided exercises you can try in any park this week
  • Real lessons from the professional curriculum — filmed in the forest
  • Meet Jörg, the instructor behind the certification
This field is for validation purposes and should be left unchanged.
Name(Required)
Instant access by e-mail. No spam, unsubscribe anytime.