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Treeming Forest Therapy Institute · Field notes

Category: Seasons & Places

Research, practice and guidance for forest bathing guides — and for anyone who loves the woods. New articles every week, sorted into five topics.
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Guide & Career
Science & Health
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Seasons & Places
Nature & Forest
Person enjoying forest bathing in Drakensberg Mountains.

Invigorating Forest Bathing in South Africa’s Drakensberg Mountains

The Drakensberg Mountains in South Africa are a breathtaking natural wonder, perfect for those looking to escape into nature. Known for their
Tranquil forest path in Nikko National Park.

Embracing the Quiet: Forest Bathing in Japan’s Nikko National Park

In Japan, there's a unique practice called forest bathing, or shinrin-yoku, which means taking in the forest through our senses. This calming
Lush green forest with a gentle stream in sunlight.

Serene Forest Bathing in Austria’s Hohe Tauern National Park

Discover the calming practice of serene forest bathing in Austria's Hohe Tauern National Park. This unique experience lets you connect deeply with
Lush forests and mountains in Tatra National Park.

Discover the Enchanting Forests of Poland’s Tatra National Park

Tatra National Park in Poland is a stunning natural wonder that captivates visitors with its breathtaking landscapes and rich biodiversity. This park
Lush green trees in Acadia National Park, Maine.

Escape to the Woods: Forest Bathing in Maine’s Acadia National Park

Acadia National Park in Maine is a stunning place to connect with nature through the practice of forest bathing. This calming activity,
Lush forest and tranquil stream in New Zealand.

The Quietude of Forest Bathing in New Zealand’s Tongariro National Park

Tongariro National Park in New Zealand is a peaceful haven where nature thrives. With its towering volcanic peaks, rich plant and animal
Lush forest in Brecon Beacons, sunlight filtering through trees.

The Calming Influence of Forest Bathing in Wales’ Brecon Beacons

Forest bathing, also known as Shinrin-Yoku, is a practice that encourages deep connection with nature. It originated in Japan in the 1980s
Lush green forest path in the Vosges Mountains.

Tranquil Paths: Forest Bathing in France’s Vosges Mountains

The Vosges Mountains in France offer a peaceful escape into nature, perfect for those looking to experience the calming practice of forest
Lush green trees and peaceful forest path in Grampians.

Nature’s Embrace: Forest Bathing in Australia’s Grampians National Park

Forest bathing, also known as Shinrin-yoku, is a peaceful practice that encourages people to connect with nature. In Australia’s Grampians National Park,
Lush green forest with sunlight filtering through trees.

The Solitude of Forest Bathing in Hungary’s Aggtelek National Park

Aggtelek National Park in Hungary is a peaceful retreat for anyone looking to connect with nature. This beautiful park is full of
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Looking up into the canopy of a broadleaf forest
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Looking up into the canopy of a broadleaf forest
Free mini course · no card required

See what forest bathing actually involves.

A free preview of the forest bathing guide training: the first exercises, a look inside the curriculum, and the person who teaches it.
  • Six guided exercises you can try in any park this week
  • Real lessons from the professional curriculum — filmed in the forest
  • Meet Jörg, the instructor behind the certification
This field is for validation purposes and should be left unchanged.
Name(Required)
Instant access by e-mail. No spam, unsubscribe anytime.