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Treeming Forest Therapy Institute · Field notes

Category: Seasons & Places

Research, practice and guidance for forest bathing guides — and for anyone who loves the woods. New articles every week, sorted into five topics.
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Science & Health
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Seasons & Places
Nature & Forest
Lush green forest along the Appalachian Trail with sunlight.

Journey into Serenity: Forest Bathing in the Appalachian Trail, USA

Forest bathing, a practice rooted in the Japanese tradition of Shinrin-Yoku, invites us to immerse ourselves in nature's embrace. This article explores
Lush forest with sunlight filtering through the trees.

Discover the Ancient Secrets of Forest Bathing in Italy’s Sila National Park

In the heart of Italy lies Sila National Park, a breathtaking area where visitors can discover the ancient practice of forest bathing.
Lush green forest with sunlight and a flowing stream.

A Tranquil Day of Forest Bathing in Oregon’s Columbia River Gorge

Imagine a day where you can escape the hustle and bustle of life and immerse yourself in the serene beauty of nature.
Lush green forest landscape in the Isle of Skye.

Embracing the Calm: Forest Bathing in the Isle of Skye, Scotland

In the enchanting Isle of Skye, Scotland, forest bathing offers a unique way to connect with nature and find peace. This practice,
Serene forest scene in Hoge Veluwe National Park.

A Peaceful Getaway with Forest Bathing in the Netherlands’ Hoge Veluwe National Park

Hoge Veluwe National Park is a serene escape in the Netherlands that offers a unique experience known as forest bathing. This practice
Lush green forest in Romania's Transylvanian Alps.

Unveil the Mysteries of Forest Bathing in Romania’s Transylvanian Alps

The Transylvanian Alps in Romania are a magical place, perfect for exploring nature and enjoying the benefits of forest bathing. This region
Forest scene in Sarek National Park, Sweden.

Forest Bathing in the Quiet Solitude of Sweden’s Sarek National Park

Sarek National Park in Sweden is a hidden gem that offers a peaceful escape into nature. Known for its stunning landscapes and
Curonian Spit with sand dunes and blue sea.

Discovering Peace in Lithuania’s Curonian Spit National Park

Lithuania's Curonian Spit National Park is a beautiful place that combines nature, culture, and history. This sandy peninsula, stretching 98 kilometers, is
Peaceful oak forest with dappled sunlight and soft moss.

Serenity Among the Oaks: Forest Bathing in England’s Sherwood Forest

Sherwood Forest, famously known for its rich history and natural beauty, offers more than just a glimpse into England's past. It's a
Lush green forest path in Cape Breton Highlands.

Forest Bathing in the Pristine Wilderness of Canada’s Cape Breton Highlands

Cape Breton Highlands is a stunning area in Canada known for its breathtaking landscapes, rich culture, and outdoor adventures. One unique experience
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Looking up into the canopy of a broadleaf forest
Free mini course · no card required

See what forest bathing actually involves.

A free preview of the forest bathing guide training: the first exercises, a look inside the curriculum, and the person who teaches it.
  • Six guided exercises you can try in any park this week
  • Real lessons from the professional curriculum — filmed in the forest
  • Meet Jörg, the instructor behind the certification
This field is for validation purposes and should be left unchanged.
Name(Required)
Instant access by e-mail. No spam, unsubscribe anytime.