Join our forest bathing online school to learn the art of healing through nature and gain the skills to share this practice with others.
Endorsed by Leading Organizations, Setting the Gold Standard in Forest Bathing Education Worldwide.
When you think about nature, you probably think about the beauty of the trees, the sound of birds singing, and the smell of fresh air.
But did you know that nature has scientifically proven benefits for your physical and mental health?
Forest Bathing is a Japanese practice of immersing yourself in nature to reduce stress and improve overall health and well-being. Our Forest Bathing Training will teach you how to take advantage of these benefits.
Our online forest bathing course offers an in-depth exploration of this healing practice. With lessons that are continually updated and expanded, our curriculum remains at the forefront of forest therapy education. This well-established and evolving structure provides a comprehensive and immersive experience, ensuring that learners receive both foundational and advanced knowledge in forest bathing.
You will learn how to use your senses to connect with nature, how to reduce stress and improve your overall health and well-being.
Through our training, you will learn how to do exercises like “forest bathing” which is simply walking slowly and mindfully in nature and take in the sights, sounds, and smells around you, and also other exercises that are designed to help you connect with nature and experience its healing properties.
You will also learn about the physiological and psychological effects of nature on the body and mind, as well as the most recent research on the benefits of Forest Bathing.
This training will provide you with a comprehensive understanding of the science behind Forest Bathing and its benefits, as well as the tools and techniques you need to make it a regular part of your life.
We are so proud of so many happy and satisfied graduates of our Treeming Forest Bathing training. We have been able to bring the healing and wonderful world of the forest to thousands of people worldwide. We appreciate every feedback and evaluation. Of course also yours!
